![Eric Cressey on Twitter: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session. Eric Cressey on Twitter: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session.](https://pbs.twimg.com/ext_tw_video_thumb/1203389819054899202/pu/img/EdimkA0gwTrGEJq0.jpg)
Eric Cressey on Twitter: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session.
![The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://i.ytimg.com/vi/ZHRW5l-nASs/maxresdefault.jpg)
The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Strengthen Your Back and Core With This Pullover — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Strengthen Your Back and Core With This Pullover — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1486536939822-A4Z86DLQIF82VTW2HGJT/Pullover.jpg?format=1500w)
Strengthen Your Back and Core With This Pullover — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Amazon.com: Badminton Sports Funny - Discipline Is The Bridge Pullover Hoodie : Clothing, Shoes & Jewelry Amazon.com: Badminton Sports Funny - Discipline Is The Bridge Pullover Hoodie : Clothing, Shoes & Jewelry](https://m.media-amazon.com/images/I/B1paZXqZSQS._AC_CLa%7C2140%2C2000%7CB1YPRG2ZuVL.png%7C0%2C0%2C2140%2C2000%2B0.0%2C0.0%2C2140.0%2C2000.0_UF1000,1000_QL80_.png)
Amazon.com: Badminton Sports Funny - Discipline Is The Bridge Pullover Hoodie : Clothing, Shoes & Jewelry
![The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1500440771559-QE0WFW3EPJWSKF0YRDGB/Pullover+Female.jpg?format=1500w)